Everyone, including children – especially children – are familiar with the uncomfortable and oftentimes agonizing feeling of getting cut from injuries. The sight of blood rushing out from the opening in the skin is an unsettling one. Interestingly, the blood itself is responsible for patching up this open part of the skin. The platelets found in the blood act quickly to cover it up. The clot that forms around the cut is an amazing, natural band-aid. And a person who has a healthy number of blood platelets can rest assured that whenever they get minor cuts, they wouldn’t have to resort to using band-aids at all.
However, in some instances, the number of platelets in the blood drops down to a concerning level. The minimum range of what’s considered to be the normal number of platelets in a drop of blood is 150,000. Any lower than that and problems like bleeding nose and gums would start to manifest. Not only that, but extreme cases can cause alarming symptoms like bloody stools. Another tell-tale sign of a low platelet count is bruising from seemingly nowhere. Sure, the bruise may have been a result of bumping into a hard object. But if the bruise was formed from a mild bump then that would be pretty concerning.
People who have low platelets in their blood will also find that their body takes longer, if at all, to clot their cuts. These symptoms, if more than one is present, should prompt a visit to a medical professional, especially if it’s as severe as bloody stools and urine.
The cause of thrombocytopenia, which is the medical term for low platelets, varies considerably. Sometimes it can be due to a bout of fever. In which case it might just go away on its own and then the number of platelets in the blood goes back to normal. However, that’s not always the case. There are instances where medications can dip the number into worrying levels. A classic example would be chemotherapy. It’s highly recommended to read up on it on sites like https://boostplateletcount.com/and the like.
Regulating platelet count in the blood can be done by observing a few lifestyle changes. There’s no denying that a medical treatment can do wonders for a person who needs to boost their platelet count. But supplementing a treatment with home treatment through positive lifestyle choices can make it even better.
Eating healthy is, of course, a given. Though everyone knows this cardinal rule for having a healthy body, it is admittedly difficult to comply. With so many foods today being both convenient to prepare and delicious, it’s extremely difficult to choose vegetables over them. Yet, again, it is indubitable that healthy food is worth the effort. Interestingly, some healthy food choices should be foregone if trying to boost platelet count, foods that contain omega-3 in particular.
Of course, exercise isn’t one to be remiss. Exercise should be mandatory for one who aspires for a healthy body. Platelet count included. However, thrombocytopenia requires special attention when choosing an exercise. It should be something that obviously will not expose the person who has the condition to unnecessary injury risks.