What You Should Know about Materials Used in Making Knife Blades

A hunting knife is among the most essential equipment that you will require when going for a hunt. This tool is comprised of various components that make it efficient in fulfilling the user’s needs. The most vital components that are used in making hunting knives include the blade, the handles and the sheath. Many professional hunters know the importance of assessing each of these components as this determines how effective the hunting experience will be. It is possible for you to get one bushcraft knife option here. You should note that there are different materials used in making hunting knife’s blades. This article will guide you on how to know which material is the best for the blade of your hunting knife.

You will realize that there are some hunting knives that are packaged with blade names such as 420, 154 CM, AUS-8, ATS34 or CPM440V. These blade names are meant to guide you on the quality of material used in making the blade of the knife. You should note that the knife blades are designed with a combination of various metals such as manganese, carbon, vanadium, chromium, molybdenum, nickel and so forth. The ratio of the composition of these metals used in making the knife blade determines the level of the quality produced. This is why there are some blades which are more resistant to rust and corrosion or hold a better edge than others. You should therefore do some research before getting yourself a fixed blade knife.

There is a fixed blade knife that has been designed with a blade of stainless steel and high chromium content. Chromium is a substance that enables the steel used in making the blade to be more resistant to rust. You should note that the blade made out of this combination is not rust proof. It is only more resistant to rusting than other metals and will therefore succumb to rust if you do not take care of it properly. This combination is not a very strong metal and therefore this kinds of knife blades tend to be relatively cheaper than the rest.

There are some blades that are composed of high carbon and low chromium stainless steel. This type of blade tends to be stronger than the prior but is less resistant to rust and corrosion. It is also possible to get a knife with a blade that has different amounts of vanadium, chromium, cobalt and molybdenum. This kind of blade is very popular among hunters as it consistently holds an edge and doesn’t become brittle even after being sharpened many times.

There are some fixed blades knives that are made of high carbon stainless steel blades. This type of steel is commonly known as Damascus steel and it was mostly used by Muslims during crusades. The exact ratio of the composition used in making this kind of steel has not been discovered but there are some manufactures that are experimenting on how to recreate it. The Damascus steel is a very durable metal and is therefore very expensive.

Six Benefits of Corporate Team Building

One of the ingredients to a successful corporation is team unity and camaraderie. Organization members should be able to work with one another, despite the differences. An organization is expected to be a one-working unit with its members collaborating harmoniously to reach success.

In any business dictionary, you will find the phrase team building. Every business and organization practice team building activities. It is a series of activities, mostly games wherein the trust of each member of the organization is tested. Aside from this, there are also other objectives and purpose to team building. Here is the range of benefit of team building activities.

Strengthen Bonds

In a huge corporation, employees are unable to interact with all of their co-workers on a daily basis. In fact, some employees are unable to recall the names of all their colleagues, other than remembering them with their faces. With the help of team building activities, employees from different departments can communicate and bond with each other. However, you can still make a difference, as a team leader, by planning games for corporate team building through distributing the participants into different groups. However, make sure that each team comprises of employees from other departments to achieve your goal.

Boosts Motivation

Working inside the four walls of an office can get boring and less inviting. By doing team building activities, you are giving your employees a breath of fresh air. Studies show that team building games increase motivation among employees. It inspires their creativity, confidence, and momentum. Also, these types of activities can help an individual feel good about themselves.

Enhance Productivity

A person’s productivity requires fuel to burning. The lack of inspiration and motivation can lead to poor performance. The goal of team building activities is to improve the productivity of the organization. The series of games can spark the skills of a person which will lead to better performances and efficiency.

Leadership

Team building is also an effective way to exercise leadership. In these activities, you will see the future leaders of the corporation. Moreover, it provides a chance for individuals to showcase their ability to manage a team and lead it to success.

Builds Communication

An organization with poor communication between members has no clear path towards success. Communication is one of the keys to collaboration and unity. Team building games can help to break down the walls that block the employees to communicate with one another.

Promotes Confidence

If you notice, some employees are hesitant to show themselves in the spotlight. Though they perform an excellent job with their tasks and handles responsibilities well enough, however, they still hide from the background. One of the objectives of team building is to boost the confidence of every organization members. Participating in these activities eases the comfort of employees making themselves more open to their colleagues.

Corporate team buildings should be fun, exciting and engaging. If you are searching for ideas to use in your next team building activity, try challenging your team with a battle in the kitchen.

The Cooking Class Singapore offers team bonding cooking event wherein you can take your team building activities to the next level. Experience the challenge of the kitchen like never before.

For more info on cooking team building games, check it out at Cooking Class Singapore.

How to Tune a Recurve Bow

Hunting can be a very epic experience if you are armed with the right tools. The most common tool that people use when hunting is a recurve bow. The recurve bow has proven to be more effective for hunting than other types of bows. Just like any other tool, a recurve bow is subject to wear and tear. You might have noticed that your recurve bow now has a ‘’perfect spot’’ where you can shoot accurately, generate minimum recoil and produce the least amount of sound. Finding this spot is a very simple process for many people. You can tune your bow if you want to enjoy the use of your bow without necessarily going for the perfect spot. Here is a guide on how to tune your recurve bow.

First of all, you should look for a set of arrows that have the correct spine. The spine of the arrow will determine the amount of static deflection that is produced. It, therefore, affects the extent to which the shaft of an arrow bends when pressure is exerted. As a rule of thumb, an arrow shaft that has a large spine deflection bends more than the one that has a small spine deflection when the same amount of pressure is exerted. You should look for guidance in Southwest Archery’s recuve bow selection.

It is important to note that an arrow that does not have a spine that is sufficiently stiff can cause serious injury. The arrow starts to experience the pressure from the bowstring immediately after you release it from your fingers. Some of this pressure is also absorbed by the arrow shaft before it begins to move forward.  You can use the help of an arrow spine chart so as to know the most appropriate draw weight, draw length and the weight of the target point. Another good option is using an arrow spine test kit that is comprised of three arrows that have different spines.

Basically, tuning a bow involves two processes. The first one is setting the nock point of the bow to the correct height. You will need the help of a device known as a bow square so as to do this correctly. Just clip the device onto the bowstring and then slide it towards a rest point where an arrow’s shaft contacts the string.

The second step is adjusting the brace height of the bow. The brace height is the distance between the string and the deepest part of the bow’s grip. The most common way of adjusting the brace height is by removing the string and adjusting its length by twisting or untwisting it. You can then reattach the string back to the limb. You should try making a few shots so as to find out if the bow is now more accurate, smoother and quieter. Repeat the process until you notice that the performance of the bow has improved. It is important to note that all types of bows will require some tuning at a certain point in time. The best time to do this is when you realize that your bow does not perform as effectively as it used to.

post

How to increase protein absorption for muscle growth

Proteins that pass the body undigested are used for body growth and other physiological processes. A lot of people have mistakenly consumed large volumes of proteins for maximizing muscle growth. However, the critical thing is not the amount of proteins you consume. The concern is the quantity of proteins that your body can comfortably absorb and digest. One of the essential measures to improve the absorption of protein in your body is appropriate dosing. There is also a lot more information at my green health shop

How to increase proteins absorption for muscle growth

For proteins to be efficiently absorbed, you need to split them in 6 or more hours a day. Think of it when you take 100grams of proteins a day compared to consuming 200 grams divided into several meals a day. The concept is like watering your flower garden. You can decide to water your garden once using 1000 liters a day or 1500 liters twice a day. Wetting your flower bed twice a day will do better compared to once a day. This case applies to proteins absorption. For drastic improvement of muscle growth, you are advised to consume 0.25 grams multiplied to your body weight in every meal.

Taking less or more than this quantity of proteins won’t cause harm. You might tend to consume less or no portion of proteins in some meals. However, it might cause an imbalance in the proportion of proteins you are delivering in your body. For the process to run smoothly, these factors should be considered.

Consider using probiotics supplements

The role of healthy bacteria in bodybuilding nutrition and efficient digestion is not well understood. Role of this healthy bacteria is to help in food breakdown. After food is broken down into smaller nutrients, harmful bacteria’s are destroyed, and the body can quickly absorb food. Probiotics supplements help the body digest food that is challenging for the body to digest. Probiotics aid in improving the rate of digestion of lactose especially in lactose intolerant bodies.

Use proteins foods congruent for your body

You are advised to take a diet rich in proteins. This does not necessarily mean you force yourself to consider the type of proteins you dislike. Some people like red meat while others don’t. There is no need to take food that violently reacts with your digestive system.

Instead, you should supplement this type of food with others that you can comfortably take. For example, those who dislike red milk may consider dairy products such as milk.

Consider adding new types of proteins in your body

This works to everyone. Most of you have a perception that some foods are not comfortably handled in your body when it is not the case. To ensure this works for you, consider introducing proteins you perceive allergic to you in small quantities to your body. You might be going wrong by consuming the proteins in large amounts. The digestive system has different types of enzymes to digest particular types of food. By adding proteins that you don’t like in small amounts, helps your body to develop varieties of enzymes needed to digest them.

Everyone needs proteins to develop strong muscles. The digestive system can cope with all types of food that contain proteins. The secret is how you go about it.

Holiday Smoothies: Top Healthy Smoothie Recipes that are Perfect this Holiday Season

Who says that smoothies are only made for the summer season; your blending skills are not only for summertime, it is an all-year-round kitchen activity. So, when the urges strike, feel free to get some ice and your favorite smoothie recipe, and start blending.

Here are top healthy smoothie recipes that are perfect for this holiday season that will satisfy your holiday sweet tooth:

1. The Gingerbread Smoothie

Gingerbreads are traditionally baked on Christmas Eve or day; but did you know that gingerbreads can turn into smoothies? According to the culinary enthusiast, the gingerbread smoothies were born due to gingerbread protein ball failure; this smoothie will only take 5 minutes to make and can last inside your fridge up to 2 days. All you need are these following ingredients:

•    2 cups of vanilla almond milk
•    2 tbsp. of vanilla protein powder
•    2 tbsp. of almond butter
•    1 tbsp. of molasses
•    1 tbsp. of maple syrup
•    ¼ tsp. of powdered ginger
•    ¼ tsp. of nutmeg
•    1 tsp. of vanilla extract
•    ¼ tsp. of cinnamon

Then mix all ingredients together, but in an orderly manner – start it with liquid ingredients, followed by thicker liquids, soft ingredients, and lastly the hard ingredients, however, blend it slowly to ensure that the hard ingredients are well pulverized. If you’ll be using ice cubes instead of frozen fruits, you have to crush the ice first, and then you may now add the other ingredients.

2. The Christmas Morning Smoothie Recipe

Here’s another yummy Christmas Morning smoothie, made from healthy and yummy whole food. This recipe is also perfect for health-conscious individuals but wanted to experience the taste of Christmas. It is easy to prepare and blend; all you need are the following ingredients:

•    1 cup of fresh strawberries
•    ½ of a fresh banana
•    1 cup of unsweetened almond milk
•    1 tbsp. of avocado
•    1 tbsp. of raw pumpkin seeds
•    1 tbsp. of chia seeds
•    4-5 ice cubes – If you want to have a well-made smoothie out of ice, make sure that you know how to crush the ice in the blender the correct way; you can check it out here.

If you have all the ingredients prepared, then you may now pop all the ingredients into the blender, but make sure to do it in an organized manner.

3. The Chocolate Smoothie Recipe

Christmas should also include chocolate-flavored smoothies; so, if you want to spend the Christmas day at home with a chocolate-flavored smoothie, here’s a recipe that you’ll definitely love.

•    4 to 5 ice cubes – Again, crush the ice first using the pulse button on your blender.
•    ½ cup of water
•    ½ cup of whole milk
•    ½ of a ripe banana
•    2 tbsp. of unsweetened cocoa
•    2 tbsp. of agave nectar, honey, or maple syrup

There are a lot of recipes that you can enjoy during the holiday season; in fact, there are a lot of smoothie recipes for all year-round. So, enjoy smoothie all you like.